What too much alcohol can do you to your health

( CNN) This feature has been one of CNN Parallels, an interactive series exploring ways you can improve your health by making small changes to your daily habits.

A lot of us drink. Too many of us drink a lot.

Worldwide, each person 15 years and older ingests 13.5 grams of pure alcohol per day, according to the World Health Organization. Considering that nearly half of the world doesn’t drink at all, that leaves the other half drinking up their share.

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