These in-flight yoga poses help attain traveling less miserable – Quartz

QuartzThese in-flight yoga poses help build travel less miserableQuartzWhen it comes to mood, circulation, andapossiblyalife expectancy, yoga can help mitigate the unpleasantries of flying. That’s why we consulted with a San Fransico-based Yogi, Lelia Lynn, to devise an airplane-yoga practice for the stressful vacation …

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