Life and style

From psychoactive medications to silent spas: 2018 ‘s weirdest wellness tendencies

Forget turmeric lattes and Fitbits: this year is all about smart drugs, tiger nut milk and tracking your own mindfulness Classes streamed into your living room ” Like Netflix, but for spin class” might seem an obvious pitching, but it’s taken a while for the perfect storm of rapidly improving tech and outrageously priced real-life …

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‘No food should be taboo’: how to tackle your child’s weight- without dedicate them a complex

A third of children are overweight or obese by the time they leave primary school. Heres how mothers can help them forge good habits and avoid creating lifelong insecurities Jusna Begum lives near the South Bank in London with her four children, aged between one and 11. When a health guest told her that her …

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‘ No sexuality please, we’re ponder ‘: peace and positivity on a weekend retreat

At a country house in West Sussex, meditation, yoga and detox come together for a weekend of mindfulness that expands your protective bubble The taxi driver evaluates me with mistrust when I tell him my destination.” But you’ve not got a yoga mat ,” he says. Having never been on a meditation retreat before, I …

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Food apartheid: the root of the problem with America’s groceries

Food justice activist Karen Washington wants us to move away from the word food desert, which doesnt take into account the systemic racism permeate Americas food system America’s sustainable food motion has been steadily growing, challenging consumers to truly consider where our food comes from, and inspiring people to farm, eat local, and rethink our …

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Ashton Kutcher landed in hospital after following Steve Jobs’s fruitarian diet

Ben Child: Actor speaks of &# x27; frightening &# x27; health ordeal at the Sundance premiere of the Apple founder &# x27; s biopic Christian Bale is rumoured to have lived on coffee and one apple a day to achieve his emaciated physique in The Machinist. But not everyone is suited to unorthodox diets, as …

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‘I wouldn’t be the status of refugees, I’d be the girl who kicked ass’: how taekwondo constructed me

The long read: When she arrived in the US as a 10 -year-old refugee, Dina Nayeri determined it hard to fit in. But that all changed when she hatched a plan to get into Harvard by becoming a taekwondo champion When I was 13, three years after arriving in the US with my mother and …

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Obese couples could be risking health of future infants, studies say

Diet and lifestyle during the pre-conception period can profoundly affect the childs growth, researchers find Couples who are obese, as well as those who smoke and beverage alcohol, could be risking the health of their future infants, say experts who are calling for far more awareness of the effects of modern lifestyles on newborns in …

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