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The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches

If there’s one thing a betch is great at, it’s excuses. Generating the perfect escape plan for any situation on the fly is second nature. That is especially true when it comes to living a healthy lifestyle. Like, who among us hasn’t said ” yeah, I took six tequila shots and did a line of …

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches Read More »

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches

If there’s one thing a betch is great at, it’s excuses. Creating the perfect escape plan for any situation on the fly is second nature. That is especially true when it comes to living a healthy lifestyle. Like, who among us hasn’t said ” yeah, I took six tequila shots and did a line of …

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches Read More »

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches

If there’s one thing a betch is great at, it’s excuses. Making the perfect escape plan for any situation on the fly is second nature. That is especially true when it comes to living a healthy lifestyle. Like, who among us hasn’t said ” yeah, I took six tequila shots and did a line of …

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches Read More »

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches

If there’s one thing a betch is great at, it’s excuses. Generating the perfect escape plan for any situation on the fly is second nature. That is especially true when it comes to living a healthy lifestyle. Like, who among us hasn’t said ” yeah, I took six tequila shots and did a line of …

The Top Exercise Myths You’re Buying Into& Why They’re B.S.* Betches Read More »

‘Are You The One? ‘ Recap: It’s Time To Get Morgan Some Security* Betches

Hello, Are You the One? Nation! Huh, that wasn’t quite as catchy as Bachelor Nation. Plus, way less people watch this show. Hello, Are You the One? Borough! Yes, yes, that’s right. We’ve made it to another week of our beloved display, and as you’ll recall, last week we were left on a cliffhanger. Will …

‘Are You The One? ‘ Recap: It’s Time To Get Morgan Some Security* Betches Read More »

Tips From A Psychologist On How To Stay Sane During This Crazy AF Time | Betches

If you’ve been reading the news, you might be freaking out right now. For hypochondriacs, the coronavirus pandemic is like our Olympics, if there were a situation in which one would develop for the Olympics with the hopes of never having to actually compete. My training is not actual strategies for preparedness, but instead, constantly …

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5 Tips To Make Working Out In The Morning Easier | Betches

Morning workouts are rougher mentally than anything. Half the struggle is about getting yourself out of the bed and into the gym. Once you’ve done that, the rest is easy. Well, easier. There’s no way of making this process enjoyable–I myself have been there done that and reached the catnap button one too many times. …

5 Tips To Make Working Out In The Morning Easier | Betches Read More »