13 Workout Wardrobe Essentials That’ll Make Awesome Gifts For Your Beginner BFF

Ask anyone who considers themselves a part of the #fitfam, and they’ll tell you they’re partly in it for the clothes. Long gone are the days when going to the gym entailed throwing on a busted, old graphic tee and sweatpants( I like to think we have millennials to thank for that ). The way …

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Moov get into mindfulness with launch of’ Sanity& Self’ app for women

Moov, the wearable maker best knows we its line of fitness trackers with their accompanying digital coach-and-fours, is today branching off into mindfulness. The company is the latest to join the self-care furor, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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Bellows to poison centers about supplements up 50%, especially among kids

( CNN) From 2005 to 2012, the rate of calls to poison control center about dietary supplements increased by virtually 50%, and most of the exposures were in children younger than 6 years old, according to a study published Monday in the Journal of Medical Toxicology. The study defines dietary supplements as any product that …

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East Germany’s old mines transformed into new lagoon district

Despite a 2.2 bn regeneration program, the Lusatian Lake District project, on land once occupied by the GDRs industrial heartland, remains relatively unknown to non-east Germans. So we took a tour This was once one of the dirtiest areas in East Germany, says Sren, my tour guide from IBA Tours, as our motorcycles swoosh through …

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My greatest friend: How my father helped me in my battle with bulimia

Image: Vicky Leta/ Mashable I was 23 years old when I pulled together every shred of fortitude I could muster, gathered my family together and admitted to them I was sick. By then I had been combating an illness in secret for several years without them knowing a thing about it. It was the summer …

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Inside WWE legend The Big Show’s unbelievable weight loss

In a profession where most athletes are encouraged to continue to making such a physiques bigger, scarier and more outlandish, WWE superstar Big Shows dramatic weight loss has captured the imagination of many. Billed for much of his career as the worlds largest athlete, Big Shows weight has been listed as high as 500 pounds …

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Your Weekend Horoscopes May 19 -2 1: Black Out All Weekend& Blame It On Your Sign

The weather is finally heating up this weekend, which could mean fun things like day drinking outside, tanning, and pretending to go swimming while actually only working on your tan some more. Or, it could entail less pleasant things such as sweating like a grease monkey and standing at the infernal metro platform for 20 …

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It’s poke, man: the ultimate hipster-food glossary

Know your khachapuri from your Kalettes with our handy guidebook to the coolest, most obscure and sometimes ludicrous food trends Modern food moves at a bewildering pace. Where once, influences from star cooks would disseminate slowly and new products could take years to establish themselves, today rare ingredients and new dishes can proliferate online, globally, …

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Investing In Science Can Help Put Food On Africas Plates

Food famines, starvation, starvation and long-term food security are not new issues in Africa , nor elsewhere in the developing world. Food security means that all people, at all days, have both physical and economic access to enough food for an active, healthy life. The most recent figures suggest that food security is far from …

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African Penguins Are Dying Out Thanks To Climate Change

Oh wont someone please think of the penguins? Theyre really having a tough time now, and they genuinely dont deserve it. Volcanic eruptions and iceberg collapses are already killing off quite a few of them, and now as reported in the journal Current Biology climate change and fishing are officially penguin antagonists. African penguins ( …

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