How to have a sweet Valentine’s day without blowing your diet

( CNN) Valentine’s Day is just around the corner, which for many means pressure to find the perfect gift.

The past few years have seen an increase in people adopting healthier plant-based diets or following strict keto and Whole-3 0 eating schemes. Plus , not everyone is ready to give up on those New Year’s resolves so early in the year.

What you need, then, is a more nutritious gift. Here’s a look at some keto, low-carb, gluten-free and vegan treats to celebrate your healthy Valentine.

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