Yoga

How we stay together: we are in discussion perfectly everything- but we fight fair

Kristen Erskine and Gordon Campbell have learned when to leave things alone: Dont be afraid of conflict but sometimes deferring it is OK Names: Kristen Erskine and Gordon Campbell Years together: 27 Occupations: Academic and editor ” We hollered from Inverness all the way to the Isle of Skye .” Kristen Erskine and spouse Gordon …

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‘He got away with it’: how the founder of Bikram yoga build an empire on abuse

A new Netflix documentary takes a no-holds-barred look at yoga guru Bikram Choudhury, still develop educators after dozens of accusations of abuse In recent years, there’s been a growing discourse on intense fitness class- Crossfit, SoulCycle- as the new secular religion. But if there was one branch that pushed the envelope from religion to near-fanatic …

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All hail Madonna, a 60 -year-old woman who won’t be quiet | Fiona Sturges

The pop singer is still defying the critics who tell older women to fade away, says arts novelist Fiona Sturges Is Madonna dead ?” my daughter asked recently, while we danced like moronics in the kitchen to Vogue. Having expended a good few months inculcating my child with Madonna’s back catalogue, I realised I’d told …

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From Rihanna’s eyebrows to slip gowns: should we embrace the 90 s revival?

The problem with 90 s nostalgia is that the decade was already backward-looking. Its dress-up and it wont last Now that Rihanna has super-thin eyebrows and slip attires are in fashion, does this mean the 90 s are back? And, as I can remember it the first time round, am I too old to carry …

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‘Take a deep breath’: Here’s why, for some people, this is terrible advice.

The field of trauma therapy is rapidly growing, which means that, as a trauma-informed strength coach, I spend a lot of time studying different clinical approaches. And as I do, I witness countless yoga teachers, therapists, somatic therapists, massage therapists, and physical therapist telling the stressed out to take a nice deep breath to get …

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