Healthy Diet

5 things for May 31: Russia investigation, journalist’s faked demise, Kim Kardashian West

( CNN) If you have Amazon Prime, be prepared for that price hike people have been talking about — it’s happening soon with renewals. Here’s what else you need to know to Get Up to Speed and Out the Door.( You are also welcome to get “5 Things You Need to Know Today” delivered to …

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What Does The Deepest-Dwelling Fish In the Ocean Look Like?

Thanks to movies and nature videos, many people know that bizarre creatures live in the ocean’s deepest, darkest regions. They include viperfish with huge mouths and big teeth, and anglerfish, which have bioluminescent entices that make their own light in a dark world. However, the world’s deepest-dwelling fish- known as a hadal snailfish- is small, …

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Morbidly Obese Dad Completely Transforms His Body In Just Two Years After Taking Up Two Seats On An Evacuation Flight

Losing weight is one of the most difficult challenges that the average person has to contend with. Let’s face it, pretty much everyone, at some point in their lives, has induced the decision to lose weight or at least to start taking better care of their bodies. However, it’s difficult because once we have become …

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The Biggest Cause Of Preventable Blindness Just Won’t Go Away

This article is part of HuffPost’s Project Zero campaign, a yearlong series on forgotten tropical diseases and efforts to fight them. TOGA, Ethiopia — Fresh out of sight-saving eyelid surgery, Bugune sat fragile and exhausted on a bench in the shade, her son Birhane by her side. “I was in such pain, ” said the …

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Best and worst diets for 2020, ranked by experts, with a popular one near last

( CNN) Who won the 2020 combat of the diets? “The hallmarks of a ‘best’ diet include balance, maintainability, palatability, family-friendliness, sustainability, along with healthfulness. The Mediterranean diet gets checkmarks in all of those boxes, ” said Yale University Prevention Research Center founding director Dr. David Katz, who was one of 25 judges on the …

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The Most Comprehensive Assessment Of The World’s Biodiversity Is Out, And It’s Seriously Bad News

In every corner of the world, from the lofty peaks of the Andes to the humid peat bogs of the Bornean rainforest, the biodiversity on our planet is being severely degraded to such an extent that if we don’t act now, our very future is at risk. This is the stark warn about how we …

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New Year’s Resolutions You Should Make Based On Science And How To Keep Them

The most common New Year’s resolvings tend to be vague aims like losing weight, feeing healthier food, or exercising more. But most people don’t successfully follow through on their resolutions — largely because they’re so general and non-specific. That’s where science offers an opportunity to. Using specific, science-backed resolutions, you can boost your chances of …

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