Erica Landing

Moov gets into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best known for its line of fitness trackers with their accompanying digital coach-and-fours, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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5 Diet And Exercise Blunder Your Trainer Wish You’d Stop Making

Nicole Nam has a Bachelors of Science in Public Health Nutrition Specialization and a Masters of Science in Kinesiology. She has a personal training certification from the American Council of Exercise, and has developed a variety of clients, including a contestant in this year’s Miss Nevada competition. Follow her on Instagram here . As a …

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Moov get into mindfulness with launch of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best known for its line of fitness trackers with their accompany digital coach-and-fours, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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Schoolchildren go on strike across world over climate crisis

Hundreds of thousands walk out of lessons in 110 countries demanding action Hundreds of thousands of schoolchildren across the world have gone on strike in protest at the escalating climate crisis. Students from 1,800 towns and cities in more than 110 countries stretching from India to Australia and the UK to South africans, strolled out …

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‘Are You The One? ‘ Recap: Not Your Mother’s Rehab* Betches

Hello, friends! It’s time for another week of watching people who are bad at relationships rely on a giant red button to help them out. Let’s see how well that works out for everyone on tonight’s episode! As we open, the casting returns to the house to get ready for their “overnight relationship rehab, ” …

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Kylie Jenner Is All Of Us For Throwing A Party Just For The Instagrams* Betches

If you were doing anything last night other than staring at your phone, like partying or sleeping, you likely missed that Kylie Jenner threw a huge first birthday party for her daughter, Stormi. Before continuing any further, I’ll please wait while you go through Kylie Jenner’s many Instagram story posts capturing the event in detail. …

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Cannabis tourism in California- a women’s wellness retreat with puff love

At the Ganja Goddess Getaway, yes, there are yoga class and spiritual talks but the mother lode comes from the spliffs, edibles and pot-infused mocktails that aid the healing Wearing a T-shirt with the slogan “Mary Jane Smokewear”, a woman with long, grey pigtails crawled towards me, offering a hitting off a balloon bag inflated …

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Moov gets into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable maker best known for its line of fitness trackers with their accompany digital coach-and-fours, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the proposed establishment of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, …

Moov gets into mindfulness with launching of’ Sanity& Self’ app for women Read More »

The 36 Workouts That Burn The Most Calories In An Hour Ranked

What’s the best way to burn the most calories? There’s a lot that goes into developing an exercise regimen — meeting your body’s needs, finding something you enjoy, and figuring out what will have enough impact to make a difference to your health. If you’re crunched for hour, one of the ways to measure that …

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