Erica Landing

New Study Discloses That Drinking Regularly ‘Reduces Diabetes Risk’

Any serious attempt to keep up with the dizzying array of health analyses and new information on the proper way in which to manage our diet is surely doomed to failure. It sometimes feels like new- and often contradictory- information on various ailments and the best ways to avoid them surface every day, and it …

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Some Genius Recut the’ Elf’ Trailer Into a Hilariously Terrifying Thriller

“Buddy the Elf, what’s your favorite colouring? “ Red, for murder . Elf gets a brilliant thriller treatment in this new recut trailer. Possibly the silliest movie ever becomes so convincingly sinister that you’ll wonder if ithasn’t secretly been a dramatic psychological thriller all along. He was taken as a child. He was tortured. And …

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Moov gets into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best knows we its line of fitness trackers with their accompanying digital coaches, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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7 Things Your Body Might Be Trying To Tell You When You’re Really Freaking Sore

Why Is My Body Sore? 7 Unexpected Things Your Body Might Be Trying To Tell You Have you ever woken up feeling like your body got hit by a develop overnight? Even though you feel fine otherwise, the mysterious aches from head to toe seem to come out of nowhere, and of course, they beg …

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I Tried Moon Milk To Fall Asleep When I Was Sick& I Was Out Like A Light

You don’t have to dare me to try anything once when it comes to wellness tendencies, especially viral recipes and holistic remedies. When people on social media were adding spirulina powder by the scoop to their smoothies, I, too devoted the gorgeous blue-green algae a try( and, TBH, I wouldn’t recommend it ). I’ve sipped …

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How to Extend your Life expectancy with THIS 1 Simple Exercise

One of the worst things you can do is be immobile in one stance for an extended period of time. This omits sleeping where we our extended and outstretched during or non-waking hours. What it refers to is sitting for prolonged periods. This can have very bad health repercussions. Even if you get out of …

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Study: Seasons have little effect on dieting app reporting but the working day of week does

If you’ve gotten three apps and a Fitbit so you can get skinnier this year, don’t fret so much about summer beach season or holiday weight gain. Instead, worry about Thursday. Researchers at University of South Carolina found that self-reporting of food was integral to weight loss but that self-reporters often fell off, apparently around …

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