Erica Landing

Moov get into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best known for its line of fitness trackers with their accompanying digital coaches, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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Serena Williams Says Breastfeeding Didn’t Make Her Lose weight

It was one of the few times Serena Williams wanted to lose. The tennis champion said recently she stopped breastfeeding her daughter, Alexis Olympia, to slim down for her return to the court. She said she’d heard that nursing promoting and facilitating weight loss, but that didn’t happen for her. Even a vegan, sugar-restricted diet …

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Doria Ragland: Meghan Markle’s mother by her side on wedding day

( CNN) Meghan Markle arrived for her wedding to Prince Harry in Windsor on Saturday morning, accompanied by her mom, Doria Ragland, who has been by her side since Wednesday. Mother and daughter sat together in the back seat of the Queen’s Rolls-Royce Phantom for the journey from Cliveden House Hotel, a five-star hotel in …

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Is Meghan Markle Ready for Her First Summer Vacation With the Queen?

She’s a Californian been applied to sunshine and luxury beachside holidays. So Scotland in August could be a shock. And, to add to the pressure on Meghan Markle, there’s health risks of making a vacation faux pas when she is whisked to the queen’s stunning, 50,000 acre Highland holiday estate, Balmoral, later this month by …

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Moov gets into mindfulness with launch of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best known for its line of fitness trackers with their accompanying digital coaches, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

Moov gets into mindfulness with launch of’ Sanity& Self’ app for women Read More »

Do you work more than 39 hours a week? Your task could be killing you

Long hours, stress and physical inactivity are bad for our wellbeing yet were working harder than ever. Isnt it hour we opposed back? Do you work more than 39 hours a week? Your job could be killing you Health& wellbeing Do you work more than 39 hours a week? Your chore could be killing you …

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The Top Exercise Myths You’re Buying Into & Why They’re B.S. · Betches

If there’s one thing a betch is great at, it’s excuses. Creating the perfect escape plan for any situation on the fly is second nature. That is especially true when it comes to living a healthy lifestyle. Like, who among us hasn’t said “yeah, I took six tequila shots and did a line of coke …

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