Month: September 2019

Please Do Not Attempt The Breatharian Diet, You Need Food To Live

An Instagram “influencer” has been slammed by physicians after promoting “breatharianism” to her 13,000 followers. Breatharianism, in the traditional meaning, is a belief that it’s possible for humans to survive without feeing food. Breatharians claim that food, and sometimes even water, is not necessary for humen to live, and instead people can keep themselves alive …

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Fitbit’s Charge 3 Offers a New Take on an Old Tracker

This year, Fitbit finally figured out how to make a smartwatch people really like, while sales of its lightweight activity trackers have been on the decline. But that’s not stopping the company from putting out new activity tracking wristbands. It only announced its newest device: the Fitbit Charge 3. At first glance, the Charge 3 …

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Moov gets into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable maker best known for its line of fitness trackers with their accompany digital coaches, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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This Is The Only # 10 YearChallenge You Actually Need To Care About

You might have noticed recently that your Facebook, Twitter, and Instagram feeds have been inundated with people doing the #10YearChallenge. The notion is that you post a picture of yourself taken 10 years ago alongside a current photo to show just how much you’ve changed or “glowed up”, with various celebrities utilizing it to prove …

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Why Tracking Your Symptoms Can Make You Feel Worse

Katie Golden began a symptom diary when she was first diagnosed with chronic migraines eight years ago. She recorded her pain score, what she ate, where she went, the weather and barometric pressure–anything that would unlock the possible triggers of her recur headaches and help ease the pain. But here’s the problem with meticulous tracking …

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I Spent 4 Weeks Near Death In The ICU. Here’s What I Learned Struggling For My Life.

I don’t know how long I had been staring at the clock, but it felt like hours. Strangely, it also felt like minutes. I was having trouble figuring out the difference. My eyes strayed from the clock to the room — a sterile room with white walls, beeping machines and an uncomfortable bed. I was …

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300 lb Woman Shows How A Lifestyle Overhaul Has Transformed Her Body In Just Three Years

Most of us have, at one point or another, embarked on a diet after vowing to shed a few pounds. We launch into a saintly regime of carb-cutting, sugar-detoxing, salmon-eating and sweaty pavement pounding, and for the first few weeks, we feel smug and sensational. Unfortunately, though, most of us have also fallen off spectacularly …

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Moov get into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable maker best known for its line of fitness trackers with their accompany digital coach-and-fours, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

Moov get into mindfulness with launching of’ Sanity& Self’ app for women Read More »