Month: May 2019

The Top Exercise Myths You’re Buying Into & Why They’re B.S. · Betches

If there’s one thing a betch is great at, it’s excuses. Creating the perfect escape plan for any situation on the fly is second nature. That is especially true when it comes to living a healthy lifestyle. Like, who among us hasn’t said “yeah, I took six tequila shots and did a line of coke …

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Generation Z:’ We have more to do than drink and take medications’

Post-millennials have very different attitudes to older age group, says a new report They drink less, take far fewer narcotics, and have built teenage pregnancy a near anomaly. Generation Z- one of several terms used to describe post-millennial youth born after 1996- favor juice bars to pub creepings, rank quality household day ahead of sex …

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Moov gets into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best known for its line of fitness trackers with their accompanying digital coach-and-fours, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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Daily low-dose aspirin no longer recommended as heart attack preventative for older adults

( CNN) If you’re a healthy older adult looking for ways to reduce your risk of heart attack and stroke, don’t turn to that age-old standby: daily low-dose aspirin. It’s no longer recommended as a preventative for older adults who don’t have a high risk or existing heart disease, according to guidelines announced Sunday by …

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Modern life is toxic. Here are four tips for how to stay healthy | Katie Wells

We are surrounded by harmful chemicals but a few small practical steps can pay dividends for our wellbeing I remember when I first realized how widespread harmful chemicals were in everyday products. I had just given birth to my first baby and was sitting in the waiting room at my six-week follow-up appointment when I …

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Cutting Down On Meat Is An Essential Step To Curbing Climate Change

As the IPCC special report on global warming attained urgently clear earlier this week, the world has some major environmental challenges on its hands. Faced with all this doom and gloomines, people often ask: what difference can an individual actually construct? According to some fresh scientific research, espousing a plant-based diet could be key to …

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Moov get into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable manufacturer best known for its line of fitness trackers with their accompany digital coaches, is today branching off into mindfulness. The company is the latest to join the self-care craze, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

Moov get into mindfulness with launching of’ Sanity& Self’ app for women Read More »

50 Stupidly Simple Ways Insecure Girls Can Learn Self-Love

http :// bit.ly/ 2F3wk23 Cataloged in Self-Improvement 50 Stupidly Simple Ways Insecure Girls Can Learn Self-Love January Nelson Updated January 5, 2019 These tips-off from Ask Reddit will help you see yourself in a better sunlight. 1 . Practice complimenting others. Do this especially for small traits, or particular aspects of an area they might …

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