Month: March 2019

Moov gets into mindfulness with launching of’ Sanity& Self’ app for women

Moov, the wearable maker best known for its line of fitness trackers with their accompanying digital coaches, is today branching off into mindfulness. The company is the latest to join the self-care fad, with the launch of a new app focused on mindfulness and meditation, Sanity& Self. However, unlike most of today’s meditation apps, Sanity& …

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In Your 30 s? Here’s How To Manage Your Body’s Changing Hormones

During your 30 s, levels of key muscle-building hormones, including growth hormone and testosterone, started to deterioration. As a result, you may start losing muscle, which can slacken your metabolism and lead to weight gain. Try this: Heap on the protein. My research has found that feeing more protein, especially between snacks and after workout, …

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Indian physicians protest against plan to let’ quacks’ practise medication

Indian Medical Association says short bridging courses for traditional healers will lead to army of half-baked doctors Indian doctors have accused the government of seeking to “sanction quackery” by proposing to allow homeopaths and others trained in alternative remedies to practise conventional medicine after taking a bridging course. Doctors at private hospitals held protests on …

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Martina Navratilova apologizes for transgender ‘cheating’ comments

( CNN) Martina Navratilova may have apologized for using the word “cheating” when describing transgender athletes but the issue received farther attention over the weekend with former UK Olympic swimmer Sharron Davies saying trans females had unjust physical advantages. While she said she was sorry for “suggesting that transgender athletes in general are cheats” she …

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In 10 Years We’ve Learned A Plenty About One Of Humanity’s Oldest Ancestors

A decade after the discovery of two astonishingly well-preserved fossils of a species connecting humans to apes, a special issue of the publication PaleoAnthropology has been dedicated to all we have learned about these specimens. The papers confirm Australopithecus sediba ( Au. sediba ) truly was a distinct species and reinforce how strange and complex …

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It’s poke, human: the ultimate hipster-food glossary

Know your khachapuri from your Kalettes with our handy guidebook to the coolest, most obscure and sometimes ludicrous food trends Modern food moves at a bewildering pace. Where once, influences from superstar cooks would circulate slowly and new products could take years to establish themselves, today rare ingredients and new dishes can proliferate online, globally, …

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If Being Too Clean Makes Us sick, Why Isnt Getting Dirty The Solution?

Today rates of allergic, autoimmune and other inflammatory illness are rising dramatically in Western societies. If that werent bad enough, we are beginning to understand that many psychiatric ailments, including depression, migraine headaches and nervousnes disorders, are associated with rednes. Perhaps the most startling observation is that our children are afflicted with the same inflammatory …

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I Tried Moon Milk To Fall Asleep When I Was Sick& I Was Out Like A Light

You don’t have to dare me to try anything once when it comes to wellness trends, especially viral recipes and holistic remedies. When people on social media were adding spirulina powder by the scoop to their smoothies, I, too gave the gorgeous blue-green algae a try( and, TBH, I wouldn’t recommend it ). I’ve sipped …

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